Take a Paper and Pen/Pencil : Draw
To Relax, Just Take a Paper and Pen/Pencil: Draw, Sketch, Scratch, Scribble
As adults why are we inhibited about drawing if we are not accomplished artists? Every child (even those who hate to write) loves to draw.
A child takes a pencil, pen, crayon, and just lets go of her creative juices. She does not bother who appreciates her drawing and who does not.
Forget about how good your drawing is. At times just take a paper and pencil – and draw, sketch, scratch, scribble – and see how relaxed you feel.
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BOOKS Corner - Mind, Self and Skills
The only books that influence us are those for which we are ready, and which have gone a little farther down our particular path than we have yet got ourselves. — E.M. ForsterBanjara Academy has brought out more than fifteen books dealing with parenting, study skills, mental health, counselling, teenagers, suicide prevention and life skills. Check for BOOKS that interest you.
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